VOW

Head of Discipline

What it does

Checks the rules you wrote against today's fills, shows your routine and end-of-day check, and times how long you hesitate between a finished checklist and the order. It also reads your fills for round trips, trade frequency and strategy hopping.

Where you find it

Open the widget from the desk mark on any signed-in page, or dock it on the terminal from the + menu. The full set is on VOW's page.

On the widget

Tracker

Today's routine, end-of-day check, active rules and streaks with your latest hesitations; then your habits; then plan followed, pulled orders and early exits from the journal.

Round trips, Patience, Process

Shorter versions of the page tabs below.

Ask

VOW's topics, and typed questions answered from them.

On VOW's page

Overview

Rule checks against today's fills, today's process, your hesitation figures, and entries against exits.

History

Every hesitation by trading day, over the last 7 days, 30 days or all time.

Insights

Your patterns, times by hour, recent times and this week against last week.

Round trips

Each close followed by a new fill on the same asset and venue inside 30 minutes, with the exit's realised P&L, and an example re-entry framework.

Patience

The patience to-do, a tag for what is driving a trade, trade frequency over the last 4 hours, trade types, and hours waiting against hours trading.

Process

Routine and rules streaks with your best runs, strategy hopping across your systems, and the assets, venues and side flips in your last 24 hours of fills.

Ask

The same topics as the widget, covering discipline, struggles, round trips, patience, process and habits.

How to use

Write your rules and run your routine
Finish an execution checklist before the trade
VOW times the gap until the order
Submit the end-of-day check
Read History, Insights and Round trips on VOW's page

Quick example

Checklist complete starts the timer

Order placed stops the timer

The result is a row in History, for example "Entry, BTC, 1m 45s, executed"

Limits

A rule your fills cannot show is marked self-reported, and you answer it at the end-of-day check.
Round trips, Patience and Process read fills from the venues you have linked.
The example re-entry framework is not enforced. VOW tracks the rules you write.
Habits appear once your archetype profile has made them.

Back to the desk

Updated 30 October 20262 min read